Discover Your True Biological Age with the Decode Age Blood Test
Biological age gives a better picture of your actual health compared to chronological or birth age. Through simple, at home blood testing, the Decode BloodAge Test delivers a detailed report on blo...
Can Chronic Inflammation Make You Age Faster?
Chronic inflammation, often known as "inflammaging," is a low-grade inflammatory condition that has been associated with a variety of health problems. Managing chronic inflammation with dietary i...
Why Chronic Inflammation is Considered As A Hallmark Of Ageing?
Inflammaging can be a silent disruptor of healthy ageing, highlighting the need to manage inflammation. Understand what causes this chronic inflammation and make informed changes to step into a vib...
Secrets to Live Longer with Longevity Diet
Explore the unique dietary traditions of Blue Zones, where the focus is healthy ageing. These include the Fasting-Mimicking Diet, Okinawan diet, and Mediterranean diet offering a delicious path to ...
Why Does David Sinclair Take Spermidine?
Spermidine, a natural polyamine, induces autophagy, enhancing metabolic health and cognition. Dr. David Sinclair takes 1 mg of spermidine daily, as it has been proven to have a positive cognitive i...
Ageing and Thyroid: Navigating Risks and Supplements for Optimal Well-Being.
Thyroid health is crucial in the intricate relationship between the endocrine system and the ageing process, particularly through its impact on metabolic regulation. This involves the conversion of...
