GUT Microbiome

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Correlation b/w the gut microbiome and mental health

Correlation b/w the gut microbiome and mental health

It is tempting to think of our body's systems as distinct entities, and although they are in some ways, they are also interconnected and may impact each other's actions. The stomach and the brain a...

Gut health and its impact on immunity and ageing

Gut health and its impact on immunity and ageing

The majority of us are aware of the concept of "gut health" and understand its importance to our overall well-being. But what exactly does having a healthy gut mean? Our gut is home to millions of...

5 Signs of Gut Health

Signs of a Healthy Gut: 5 Indicators to Assess Your Gut Health

You are what you eat is a common saying that we all have heard at least once. More than a saying it is a fact. Whatever you put inside your mouth., determines your overall health, thereby making yo...

Role of gut microbiome in chronic diseases

Role of gut microbiome in chronic diseases

Gut dysbiosis is characterized by an alteration in the balance of the gut microbiota composition, with certain phyla becoming overrepresented while others are reduced in number. This leads to abnor...

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Correlation between gut microbiome and age-related diseases

Correlation between gut microbiome and age-related diseases

Ageing is a complex process that involves progressive changes in physiological function and homeostasis. The gut microbiome, which is composed of trillions of microorganisms residing in the gastroi...

How Are Our Gut Health And The Immune System Connected?

How Are Our Gut Health And The Immune System Connected?

“You are what you eat” could not get any truer. Did you know your gut makes up most of your immunity? Your gut microbiome, made up of trillions of microbes, plays a crucial role in your immune syst...