Take one capsule daily in the morning after your breakfast/ lunch.
In combination with NMN, take 1 capsule of TMG and NMN after your breakfast or lunch, or as directed by your healthcare practitioner.
Do not exceed recommended usage. This product should not be used as a substitute for a varied diet. Not recommended for children, pregnant, nursing women, if you are on medications or have underlying medical conditions. Consult your healthcare practitioner before use. If you experience any side effects, reduce the dose and continue for 7 days before increasing again. If symptoms persist, consult a doctor.
In case you experience any side effects it is better to reduce the dose and continue it for 7 days before trying to increase it again. If symptoms persist, it's better to talk to a doctor.
Store in a cool & dry place, protected from direct sunlight. Keep out of reach of children. Consume within 90 days of opening the bottle.