Decode Biome- The Most Advanced Gut Microbiome Test for Gut Health
Top Quality, Reliability and Accuracy.A product of rigorous research and developed by top scientist.
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Description
Discover your gut health's full potential with Decode Biome, India's leading gut microbiome test kit. Our test employs advanced shotgun sequencing technology to analyze your gut ecosystem's bacteria, viruses, fungi, and archaea. We offer personalized insights to enhance digestion, boost immunity, manage weight, and improve your overall wellness. Start your tailored journey to optimal gut health today with Decode Biome, your ultimate guide to gut health.
Benefits
✔ Personalized Health Insights
✔ Comprehensive Microbiome Analysis
✔ Health Condition Detection
✔ Improved Digestion
✔ Weight Management
✔ Enhanced Mental Health
✔ Increased Energy Levels
✔ Better Sleep Quality
✔ Reduced Inflammation
✔ Informed Supplement Choices
✔ Expert Guidance
Are you facing?
✔ Brain fog
✔ Low energy and fatigue
✔ Inflammation
✔ Difficulty to lose weight
✔ Poor digestion
✔ Poor sleep
✔ Bloating and stomach ache
✔ Anxiety
✔ Sample Collection: Stool
✔ Gut Health Scores: 20+
✔ Results Time: Within 3-4 weeks
✔ Consultation: Free Online Consultation with Gut Health Expert
What's in the Box?
✔ Collection tube and scoop for sample collection.
✔ Biohazard bag for safe containment.
✔ Prepaid return envelope.
✔ Seat cover for safe and easy stool collection.
✔ Detailed instructions manual.
Quick Decode Biome Collection Guide
1. Label: Mark tube with name and date.
2. Gloves: Put on provided gloves.
3. Setup: Place biodegradable paper.
4. Collect: "2 Scoops" a pea-sized stool sample.
5. Dispose: Tear and flush/discard paper.
6. Mix: Shake tube for thorough mixing.
7. Store: Secure tube in bag at room temp.
8. Register: Scan QR code to complete form.
9. Pack: Place tube in box, attach return label.
10. Pickup: Wait for collection or send to address.
What Information is Included in the Report?
✔ Biome Score
✔ Microbiome Composition
✔ Diversity Metrics
✔ Keystone Species
✔ Beneficial & Harmful Microbes
✔ Enterotype
✔ Essential Metabolites
✔ Nutrient Metabolism
✔ Neurotransmitter Production
✔ Tailored Recommendations
Benefits of Advance Gut Microbiome Test with Decode Biome
Experience the benefits of the Decode Biome Advanced Gut Microbiome Test, a product of rigorous research and developed by top scientists. 9001:2015 ISO certification guarantees our commitment to quality, reliability, and accuracy. Empower your wellness journey with scientifically-backed insights into your gut health.
Personalized Health Insights
Based on your unique gut profile, Decode Biome delivers actionable advice on diet, lifestyle, and supplements, driving personalized wellness.
In-Depth Microbiome Analysis
Our test unravels the complexity of your gut ecosystem, going beyond just bacteria to provide comprehensive microbiome analysis - a true game-changer in gut health.
Early Detection of Gut-Related Concerns
The test assists in detecting potential gut-related conditions like IBS, IBD, and food intolerances, empowering proactive health management.
Optimized Digestion and Weight Control
Unlock your gut's potential for enhanced digestion and effective weight management with personalized nutrition recommendations.
Boosted Mental Wellbeing
Shed light on the gut-brain connection. Improve gut health for enhanced mood and mental wellness.
Enhanced Energy Levels and Sleep Quality
Understand the gut's role in nutrient absorption, energy production, and sleep regulation.
Reduced Inflammation
Discover the power of a balanced gut microbiome in mitigating inflammation.
Guided Supplement Choices
Navigate the complex world of probiotics and supplements with your unique gut health blueprint.
Expert Support
Decode Biome's team of professionals guide you through understanding your results and implementing beneficial changes.
- In the Charaka Samhita, a Sanskrit text on Ayurveda, Sutrasthana 28.45 says:
Ahara sambhavam vastu; rogashcha ahar sambhava. Hitaahita vishehaattu vishesha sukhadukayo.
Food makes a man; food makes diseases too.
How is Your Gut Health Progressing?
Decode Age is your shield against the harmful effects of poor gut health. By focusing on enhancing your gut microbiome, we aim to boost your overall well-being.
Factors Impacting Gut Health
✔ Consumption of Processed Food
✔ Misunderstanding of Healthy Foods
✔ Urban Lifestyle
✔ Excessive Smoking and Alcohol
✔ Chronic Stress
✔ Fad Diets and Poor Nutrition
✔ Medication Usage
✔ Antibiotic Overuse
✔ Sedentary Lifestyle
Indicators of Gut Health Issues
✔ Frequent Gas and Bloating
✔ Irregular Bowel Movements
✔ Infrequent Heartburn
✔ Mood Fluctuations
✔ Sleep Disturbances
✔ Skin Issues
✔ Unexpected Weight Changes
✔ Increased Food Sensitivities
✔ Unstable Blood Sugar Level
✔ Elevated Cholesterol
✔ Joint Pain
Meet the Minds Behind Decode Biome Test
At Decode Age, we are driven by a shared passion for understanding the complex interplay between the gut microbiome and healthy aging. Our dedicated team of experts brings together a diverse range of skills and experiences to pioneer new discoveries in this exciting field. Let's meet the individuals who are shaping the future of Decode Age.
Dr. Ohad Manor, PhD
Computational Biology & Data Science Visionary
As our Scientific Advisor, Dr. Ohad Manor plays a pivotal role in guiding Decode Age's scientific direction. With expertise in data science, microbiome, and longevity, he ensures our research stays aligned with the latest scientific advancements. Find his extensive research on Google Scholar.
Darshit Patel
Co-Founder & Chief Scientific Officer, Decode Age
Leads Decode Age's charge in pioneering longevity science in India. He plays important part in establishing Decode Age as India's first longevity ecosystem, bringing contemporary longevity research closer to home. Under his visionary guidance, Decode Age envisions a healthier aging paradigm for India. Explore more at Decode Age.
Jagan L
Senior Bioinformatician
Jagan L, our Senior Bioinformatician, is on a mission to unravel the mysteries of how the gut microbiome influences age-related diseases. With a specialization in biological data analysis, Jagan is at the forefront of our research, tirelessly working to shed light on this critical connection.
Sonal Chavan
Molecular Biology Expert
Sonal Chavan brings her expertise in molecular biology to the table. Her focus is on investigating the cellular hallmarks of aging. With a vision to create accessible testing kits for assessing biological age, Sonal's work promises to make a significant impact on aging research.
What’s in Decode Biome Report
Download Sample ReportBiome Score
A snapshot of your overall gut health, establishing a baseline for improvements.
Microbiome Composition
A deep-dive into the bacterial, viral, fungal, and archaeal inhabitants of your gut.
Diversity Metrics
Assessing the diversity within your gut microbiome, a key barometer of optimal gut health.
Keystone Species
Identification of crucial beneficial microbes, the superheroes of your gut ecosystem.
Microbiome Profiles (Bacteria, Virus, Fungai, Archea)
Information about friendly and potentially harmful gut inhabitants and their roles in your well-being.
Keystone Species
Identification of crucial beneficial microbes, the superheroes of your gut ecosystem.
Enterotype Classification
Pinpointing your gut microbiome category, each linked to unique health implications.
Metabolite Breakdown
An exploration of essential chemicals your gut microbiome creates, key players in your overall health.
Nutrient Metabolism Analysis
Insights into how your gut microbiome may be shaping your nutrient absorption and metabolism.
Neurotransmitter Production
Shedding light on your gut's role in creating mood-regulating neurotransmitters.
Personalized Recommendations
Tailored diet, lifestyle, and supplement suggestions, crafted to your unique gut profile.
How Decode Biome Enhances Life Quality
Discover the multiple ways Decode Biome can enhance your well-being.
Everyday Life
Your gut microbiome is a master chef, adept at breaking down complex carbs, proteins, and fats. They create vital components for energy metabolism, like heart-healthy Vitamin K, and sleep-enhancing Vitamins B5 and B12. Plus, they aid absorption of polyphenols - plant compounds with antioxidant, anti-cancer, and anti-inflammatory properties. A diverse microbiome can act as a powerful defense, keeping harmful microbes at bay.
Sports and Fitness
Your fitness regimen isn't just about the gym or the track; it's also about your gut. Regular aerobic exercise can bolster the population of anti-inflammatory metabolite-producing bacteria in your gut. One example is SCFA, a metabolite impacting brain health. Keep up your exercise routine, and you won't only increase the number of gut microbes but their diversity too - a hallmark of a healthy gut.
Chronic Diseases
'Listen to your gut' isn't just a saying; it's sound health advice. Imbalances in the gut microbiome, known as dysbiosis, can trigger chronic illnesses and impact life quality. For instance, an unhealthy gut may have more bacteria producing TMO, linked to heart disease. Research in the gut-brain axis has also unveiled connections between gut microbes, their metabolites, and age-related diseases like Alzheimer's and Parkinson's. Gut dysbiosis may even relate to stress disorders like irritable bowel syndrome and anxiety.
How to Use
Get the Most from Your Decode Biome Test: An Easy, Step-by-Step Guide.
Get the most from your Decode Biome test with these easy steps. Do it right to avoid delays and extra costs. We're here if you need help. Begin your journey to better gut health with us today!
Enough Sample
Provide enough material for accurate testing. Insufficient samples could lead to a retest request, incurring an additional INR 2000 fee.
Even Mixing
Thoroughly stir or shake your sample prior to packaging. This guarantees an all-inclusive analysis.
Tube Filling
Aim for two scoops of your sample into the tube. Less than this might compromise the precision of your results.
Comparing Metagenomic Sequencing of Decode Biome with Traditional 16S rRNA Gene Sequencing
Remember that the Decode Biome method uses metagenomic sequencing, which is a more advanced technology, providing a more comprehensive analysis and precise identification of microorganisms at the species level, including bacteria, archaea, fungi, and protists. It also includes functionality potential of microorganisms and offers personalized nutritional recommendations based on microbial functions, features which aren't typically available with traditional 16S rRNA gene sequencing.
Decode Biome (Metagenomic Sequencing)
Traditional 16S rRNA Gene Sequencing
Analyzes the entire genetic material (DNA) in the sample
Selects and amplifies a small portion of the 16S ribosomal RNA present in bacteria
High resolution and coverage: taxonomic identification of all present microorganisms down to the species level
Low resolution: taxonomic identification mostly down to the genus level
Can detect all species with a relative abundance greater than 0.01%
Less sensitive, may miss low-abundance species
Can identify previously unknown new species
Does not detect new species
Can detect bacteria, archaea, fungi, and protists
16S rRNA: only detects bacteria
Identifies functional potential of microorganisms (according to gene abundance)
Does not provide information about the functionality of present microorganisms
Allows the definition of personalized dietary patterns to counteract altered microbial functions
Does not offer personalized nutritional recommendations based on microbial functions
High tech, complex, and comprehensive
Relatively simpler but less comprehensive
Metagenomics
Decode Age uses the most advanced and standardised whole-genome metagenomic sequencing, which essentially breaks down all the DNA obtained from your stool into millions of little pieces, then references it with established databases to identify the microorganisms and their genes.
ML/AI
Once the microorganisms and their genes are identified, we employ highly sophisticated ML/AI-based algorithms to understand the relationship between the microbes, your metabolism, and disease development risk and recommend individualised probiotics and food profiles based on that.
Metagenomics
Decode Age uses the most advanced and standardised whole-genome metagenomic sequencing, which essentially breaks down all the DNA obtained from your stool into millions of little pieces, then references it with established databases to identify the microorganisms and their genes.
ML/AI
Once the microorganisms and their genes are identified, we employ highly sophisticated ML/AI-based algorithms to understand the relationship between the microbes, your metabolism, and disease development risk and recommend individualised probiotics and food profiles based on that.
10 Trillion+
Microbiome live inside your Gut.
You have more Bacteria than Cell in your Body
All Diseases Begins in Gut
FAQ: The Microbiome Knowledge
What is Decode Biome's gut health test?
Decode Biome's gut health test is an at-home testing kit designed to provide a comprehensive analysis of your gut microbiome. It helps you understand the composition and diversity of your gut bacteria, fungi, and archaea, enabling you to make informed decisions about your diet, lifestyle, and overall health based on your individual biology.
Are all microbes in our bodies helpful? What is the difference between good and bad microbes?
Your gut is home to both good and bad microbes. It's when the bad microbes outweigh the good microbes, it can lead to an imbalanced gut microbiome.
What does the Decode Biome report include?
The Decode Biome report features various metrics, such as a Biome Score, microbiome composition, diversity metrics, keystone species, beneficial and harmful microbes, enterotype, essential metabolites, nutrient metabolism, and neurotransmitter production. It also provides personalized dietary, lifestyle, and supplement suggestions based on your unique gut microbiome profile.
How long does it take to get my results?
After we receive your sample at our lab, it typically takes 2-3 weeks for processing and analysis. You'll receive an email notification when your report is ready to view on our secure online platform.
What do these good microbes do inside our bodies?
The gut microbiome contributes extensively in keeping us healthy. Its functions include:
✔ Promoting immunity.
✔ Fighting the bad guys - pathogens
✔ Digesting parts of the diet (such as fiber) that we cannot break down
✔ Generating nutrients and vitamins, that are important for health Helping in the development and function of the brain
✔ Facilitating mental health
✔ Promoting skin health
✔ Supporting general wellbeing
✔ Assisting in recovery from an illness
✔ Aiding in quick muscle recovery post workouts
Who is this for? Is there an optimal time to get my gut microbiome test?
The test is for everyone who wants to get their gut tested. However, the gut microbiome is affected by changes such as antibiotic use, a bacterial or a viral infection, excessive alcohol consumption in last few hours and travel. The changes in gut microbiome are temporary and the microbiome rebuilds itself after you are back to your normal routine.
Hence, we recommend you not to take the test if you have:
• Consumed antibiotics couple of weeks prior to the test
• Had fever or had viral/bacterial infection 7 days prior to the test
• Had consumed alcohol/recreational drugs 24 hours prior to the test
Can I collect the stool sample during menstrual cycle?
We recommend you to collect the sample before or after you menstruation.
How often should I take the Decode Biome test?
We recommend taking the Decode Biome test every 3-6 months to monitor your progress and ensure your gut microbiome stays balanced. However, you may choose to retest more frequently if you experience significant changes in your diet, lifestyle, or health.
I'm pregnant, can I take a test?
No, since the microbiome varies during pregnancy, we recommend you to wait until you deliver your baby.