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Muscle health
Bone & Muscle Health

Exploring the Benefits of Ca-AKG, NMN, and Senolytics in Combatting Muscle Ageing

Muscle ageing involves a decline in fibres, tissue replacement, and nervous system changes. Chronic diseases like sarcopenia, myositis, myasthenia gravis, and genetic conditions worsen it. Suppleme...

Bone & Muscle HealthCan NMN help with Muscular Dystrophy?

Can NMN help with Muscular Dystrophy?

NMN  (Nicotinamide Mononucleotide) enhances muscle health and reduces degeneration by boosting NAD+ levels within muscle cells. NAD+ levels also enhance mitochondrial activity, alleviating energy s...

Bone & Muscle HealthThe Impact of Space Travel on Astronauts' Bone Health

The Impact of Space Travel on Astronauts' Bone Health

The marvels of space travel come with their challenges, especially concerning the human body's ability to adapt to the unique conditions of space. Recent research has shed light on how space travel...

Bone & Muscle HealthMuscle Weakness: Causes, Symptoms and Supplements

Muscle Weakness: Causes, Symptoms and Supplements

Muscle weakness can result from various factors, such as poor movements or inadequate physical activity. To address muscle weakness, consider taking supplements. This guide is designed to help you ...

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Bone & Muscle Healthsports, caffine, coffee, longevity, pre workout, gym

Strategies to Maximize Your Muscle Recovery

To optimise muscle recovery, make sure you consume enough protein for repair, stay hydrated, get enough sleep, control your stress, and perform appropriate warm-ups and cool-downs. Change up your w...

Bone & Muscle HealthJoint Diseases and Senolytic Drugs

Joint Diseases and Senolytic Drugs

Senolytic drugs are a promising avenue for addressing joint diseases by targeting senescent cells, which accumulate with age and contribute to tissue dysfunction. These drugs aim to selectively eli...