The Science of Autophagy, Intermittent Fasting, and Spermidine.
Autophagy, derived from the Greek term 'self-eating,' encompasses a range of processes through which cells digest and recycle it’s own dysfunctional organelles, proteins, and other components. This...
5 TEDx talks on Ageing and longevity
These TEDx talks discuss ageing and longevity, explaining the facts behind living longer, healthier lives through insightful discussions on habits, genetics, and cellular health. The secret to livi...
The Top 5 Podcasts to Boost Your Health and Longevity
If you are looking for ways to extend your life, check out these five podcast episodes. These episodes offer viewpoints from leading experts and explore the realities of long life.
How Ageing leads to Age-related disorders
Ageing signifies an irreversible decline in physiological function, giving rise to diseases like cardiovascular issues, musculoskeletal disorders, arthritis, neurodegenerative diseases, and cancer....
Exploring Longevity: Why Women Live Longer Than Men For a long time, people have been curious about the disparity in longevity between men and women. Globally, women often outlive males by several ...
Learn about the main factors of longevity, such as environment, lifestyle choices, and genetics. Discover advice on maintaining a social network, quitting smoking, and remaining physically active a...