GUT Microbiome

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How Are Our Gut Health And The Immune System Connected?

How Are Our Gut Health And The Immune System Connected?

“You are what you eat” could not get any truer. Did you know your gut makes up most of your immunity? Your gut microbiome, made up of trillions of microbes, plays a crucial role in your immune syst...

Gut microbiota:  An essential modulator of nutrient metabolism

Gut microbiota: An essential modulator of nutrient metabolism

The human body is a host to a diverse range of microorganisms including bacteria, fungi and viruses, with each part of the body having its unique microbial community structure. The gastrointestinal...

Here’s what you can learn from a gut microbiome test?

Here’s what you can learn from a gut microbiome test?

Have you ever experienced the gut issues i.e., bloating, acid reflux, constipation or diarrhea? These common problems can easily turn your good day into a bad one. We often take our digestive syste...

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Effects of natural compound urolithin A on gut health and muscle endurance

Ellagitannins (ETs) and ellagic acid (EA), complex polyphenols prominent in foods like pomegranate, berries, and nuts, are naturally synthesised by our gut flora into a substance known as urolithin...

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gut health, digestive system,nervous system,secound brain,decodebiome,longevity

Two brains, one body

Even the toughest Olympians probably felt "butterflies" in their stomach as they competed for all that gold. We frequently get a gut impression when something is in error. We get butterflies in our...

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THE FORGOTTEN ORGAN, THE HUMAN GUT MICROBIOME!

Are you one of those who always relies on their “gut feeling”? Yes? Then you must be a clairvoyant?! Let’s demystify the “Gut Feeling”. For a moment let’s imagine a crowded neighbourhood- what’s it...