Top 3 Recipes For Healthy Ageing With Broccoli
Broccoli as a superfood contains various bioactive compounds like polyphenols, NMN, flavonoids- quercetin, and sulforaphane, along with vitamins and minerals, making it highly nutritious and benef...
Importance of Balanced Diet For Healthy Lifestyle
A balanced diet is crucial for optimal health, providing essential nutrients like proteins, fats, and vitamins. It supports growth, energy, and immune function, aids in weight management, and reduc...
NMN is a precursor to NAD+ and has strong anti-ageing characteristics and therapeutic potential against a number of diseases. Naturally occurring in foods like avocados, broccoli, and edamame, rais...
Stay Youthful with Our NMN-Powered Avocado Toast Recipe
Avocado toasts are increasingly popular as healthy breakfast options. They are available in major food joints and upscale restaurants. Whether ordering or making your own, avocado toast serves as ...
The practice of Intermittent Fasting, or IF, has grown in popularity. It consists of eating and fasting windows and is regarded as an efficient way to lose weight that doesn't require exercise. Thi...
Superfood Salad Recipe for Healthy Ageing
Dive into the world of delicious and wholesome salads with our latest blog post. We're sharing easy recipes and practical tips for creating mouth-watering salads that are as good for your health as...