• Third-party tested
  • Expert-reviewed
  • GMP-certified

More health products are not the answer. You need one routine that supports your day and night.

Too complicated 

Too many pills, timings, and products make consistency difficult.

One routine, two formulas

RISE supports energy, focus, and resilience throughout the day. REST supports calm, sleep quality, and overnight recovery.

Built for your rhythm

Your needs change from morning to night. Your routine should too.

Rise & Rest brings two complementary formulas into one simple daily routine.

One ritual

r
05:30
07:00
14:00
22:00
05:30
BEFORE YOU WAKE

Your day starts before you wake.

Circadian signals begin preparing the body for wakefulness, shifting hormones, metabolism and alertness towards the day ahead.

07:00
RISE, ON WAKING

Give your day a stronger start.

RISE combines ingredients selected around NAD & metabolism, mitochondrial energy, cognitive function and cellular resilience, supporting the systems you rely on while active.

14:00
THROUGH THE DAY

Stay steady through the day.

Cellular energy, focus and metabolic function continue long after the morning. RISE is designed to support sustained daytime function rather than simply create a short-lived stimulant effect.

22:00
REST, BEFORE BED

As the day ends, your body shifts into recovery.

As night approaches, the body moves towards sleep, nervous-system downregulation, and restorative processes. REST combines ingredients selected to support sleep quality, relaxation, cellular maintenance and overnight recovery.

RISERISE
RISE

Your morning formula for energy, focus and daily resilience.

It combines targeted nutrients and longevity-focused compounds for the systems that power your day.

Energy + metabolism · Supports cellular energy production and healthy metabolic function.

Focus + performance · Supports clear thinking, physical output and sustained daytime performance.

Healthy-ageing support · Supports antioxidant defence, cellular resilience and long-term function.

RESTREST
REST

Your evening formula for calm, sleep quality and overnight recovery.

It combines targeted nutrients formulated around relaxation, restorative sleep and the body’s overnight recovery systems.

Sleep + calm · Supports relaxation and a smoother transition into restful sleep.

Recovery + restoration · Supports overnight recovery across the body and nervous system.

Healthy-ageing support · Supports cellular maintenance, antioxidant defence and long-term resilience.

30+ ingredients,
optimised for targeted impact.

Cellular Energy
Cellular Energy

Supports cellular energy and mitochondrial function throughout the day.

NMN, CoQ10, ALCAR, Alpha-Lipoic Acid
Performance & Strength
Performance & Strength

Built to support muscle function, physical performance and everyday resilience.

Creatine, Taurine, Vitamin D3
Focus & Resilience
Focus & Resilience

Supports calm focus and adaptability through demanding days.

Rhodiola, L-Theanine
Longevity Actives
Longevity Actives

Targeted compounds selected around pathways associated with healthy-ageing and cellular function.

NMN, Pterostilbene, Quercetin, TMG
Antioxidant Defence
Antioxidant Defence

Helps support the body's defence against everyday oxidative stress.

Vitamin C, Quercetin, Pterostilbene, ALA, Astaxanthin 
Bone & Muscle Support
Bone & Muscle Support

Supports muscle function, bone health and calcium utilisation.

Vitamin D3, K2, Creatine
Skin & Connective Tissue
Skin & Connective Tissue

Supports hydration, collagen formation and connective tissue health.

Hyaluronic Acid, Vitamin C, Astaxanthin
Vision Support
Vision Support

Carotenoids selected to support long-term eye health.

Lutein, Zeaxanthin, Astaxanthin
Methylation Support
Methylation Support

Supports methylation processes involved in cellular health.

TMG
Hydration & Electrolytes
Hydration & Electrolytes

Provides minerals within the morning drink format.

Sodium chloride, potassium chloride, Himalayan pink salt, black salt 

Held to the standard of something you take every single day.

Rise & Rest is built by a longevity research company, not a label. Every batch is manufactured in an FSSAI-licensed, GMP facility, third-party tested for identity and contaminants, and every blood draw and gut kit is processed in NABL-accredited labs. Nothing reaches you unreviewed.

ISO Certified
Intertek
GMP Certified
Halal Certified
Clinically Tested
Kosher Certification

Before you ask

What is Rise & Rest? +

Rise & Rest is a morning-and-evening nutraceutical bundle. RISE is designed for daytime energy,focusand resilience; REST is designed for relaxation, sleepqualityand overnight recovery.

What problem does it solve, do I need both drinks, and how/when do I take them? +

Rise & Rest is designed to simplify a broad longevity stack into two drinks timed to your body's natural rhythm. RISE and REST are available individually. Take both together if you want a complete morning-to-night routine. Mix RISE with water in the morning, and take REST during your evening wind-down, at consistent times each day.

Is this a supplement or a medical treatment?  +

Rise & Rest is a nutraceutical supplement products, not a pharmaceutical or medical treatment. It is intended for healthy adults and does not diagnose, treat, or cure any condition.

Any contraindications, medications, or irregular-schedule considerations? +

If you are pregnant, nursing, have a medical condition or take regular medication, consult your clinician beforeuse.

What's included in the 1-month trial of Rise & Rest Ageless? +

The 1-month trial pack includes only one month supplementation ritual of Rise & Rest. It does not include blood testing, gut microbiome testing, reports, personalised guidance or the health-record experience.