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Mental Illness Awareness Week 2023 - All You Need to Know
Cognitive Health

Mental Illness Awareness Week 2023 - All You Need to Know

Your mental well-being is as important as your physical well-being and plays a critical role in your success and healthy growth. Mental health refers to one’s emotional, psychological, and emotion...

Cognitive HealthWhat You Need To Know On World Meningitis Day

Understanding Meningitis: What You Need to Know on World Meningitis Day

The three membranes comprising the dura mater, arachnoid mater, and pia mater together form the meninges. The Meninges are primarily responsible for protecting the brain and the spinal cord by form...

Bone & Muscle HealthHow to Prevent Osteoporosis - 5 Ways by Decode Age

How to Prevent Osteoporosis - 5 Ways by Decode Age

Osteoporosis to fracture is what hypertension is to a stroke. While there is no cure for it, osteoporosis can be prevented by curating a perfect regime to protect your bones.  What is Osteoporosis?...

Cardiovascular HealthWorld Heart Day 2023

World Heart Day 2023

Beating over 100,000 times a day and pumping almost 5 litres of blood every minute, the cardiovascular system carries blood filled with oxygen, nutrients, hormones and other nutrients essential for...

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Cognitive HealthWorld Alzheimer's Day 2023

World Alzheimer's Day 2023

World Alzheimer's Day is observed annually on the 21st of September. It serves as a worldwide initiative aimed at increasing awareness, challenging stigma, and dispelling misconceptions surroundi...

Eye HealthTips for Eye flu treatment at home

Tips for Eye flu treatment at home

Understanding and Effectively Managing Eye Flu at Home A frequent virus known as eye flu, or viral conjunctivitis, has captivated the attention of numerous individuals in a world where eye health i...