Our Blogs
Functional Potential of Gut Health Testing: What You Need to Know
Explore the functional potential of gut health testing and its...
Explore the functional potential of gut health testing and its...
Best Microbiome Testing Kits: Decode Your Gut for Better Health
Discover the top at-home gut health test kits—compare features, prices,...
Discover the top at-home gut health test kits—compare features, prices,...
Microbiome Testing: What Your Results Actually Mean
Learn how microbiome testing reveals gut health insights, imbalances, and...
Learn how microbiome testing reveals gut health insights, imbalances, and...
10 Sleep Hygiene Tips for Stress Recovery
Stress and sleep are deeply connected - poor sleep increases...
Stress and sleep are deeply connected - poor sleep increases...
Tips to Prevent Age-Related Cognitive Decline
Learn evidence-based cognitive health tips to slow age-related decline, improve...
Learn evidence-based cognitive health tips to slow age-related decline, improve...
Light Exposure and Ageing: Key Circadian Effects
Explore how light exposure affects ageing, circadian rhythms, and mental...
Explore how light exposure affects ageing, circadian rhythms, and mental...
Ultimate Guide to Testosterone Stacks for Ageing Men
Learn how testosterone stacks can help ageing men maintain hormone...
Learn how testosterone stacks can help ageing men maintain hormone...
Fasting for Health and Longevity: Exploring the Science and Benefits
Fasting along with mindful eating, boosts metabolic health, brain function,...
Fasting along with mindful eating, boosts metabolic health, brain function,...
Importance of Balanced Diet For Healthy Lifestyle
A balanced diet fuels energy, immunity, and well-being. Understand the...
A balanced diet fuels energy, immunity, and well-being. Understand the...
Daily Longevity Checklist: Essential Habits for Healthy Ageing
Adopt essential daily habits like nutrition, exercise, and sleep to...
Adopt essential daily habits like nutrition, exercise, and sleep to...
Happy Gut, Happy You: Top 3 Diet Tips for Healthy Gut
A healthy gut means a healthy you. Healthy diets, such...
A healthy gut means a healthy you. Healthy diets, such...
Longevity on plate: 10 superfoods that help you live longer
Incorporate these 10 nutrient-rich superfoods into your daily diet to...
Incorporate these 10 nutrient-rich superfoods into your daily diet to...
Top 8 Anti-Ageing Supplements Backed by Research
Explore 8 research-backed anti-ageing supplements that promote cellular health, improve...
Explore 8 research-backed anti-ageing supplements that promote cellular health, improve...
Top 3 Recipes For Healthy Ageing With Broccoli
Broccoli as a superfood contains various bioactive compounds like polyphenols,...
Broccoli as a superfood contains various bioactive compounds like polyphenols,...
Autophagy: Definition, Process, causes & Supplements
Cells employ a crucial mechanism known as autophagy to eliminate...
Cells employ a crucial mechanism known as autophagy to eliminate...
Stop the Clock! How to Slow Down the Aging Process
"Stopping the clock" symbolizes halting the ageing process, an impossible...
"Stopping the clock" symbolizes halting the ageing process, an impossible...
NMN is a precursor to NAD+ and has strong anti-ageing...
NMN is a precursor to NAD+ and has strong anti-ageing...
Stay Youthful with Our NMN-Powered Avocado Toast Recipe
Avocado toasts are increasingly popular as healthy breakfast options. They...
Avocado toasts are increasingly popular as healthy breakfast options. They...
As age increases our physical and mental health also changes....
As age increases our physical and mental health also changes....
The roots of yoga can be traced to 1000 BCE...
The roots of yoga can be traced to 1000 BCE...
The practice of Intermittent Fasting, or IF, has grown in...
The practice of Intermittent Fasting, or IF, has grown in...
Superfood Salad Recipe for Healthy Ageing
Dive into the world of delicious and wholesome salads with...
Dive into the world of delicious and wholesome salads with...
8 Best Ways to Make Your Coffee Healthy
8 Best Ways to Make Your Coffee Healthy Coffee is...
8 Best Ways to Make Your Coffee Healthy Coffee is...
Green Smoothie Recipe to Boost Longevity
Smoothies have become increasingly popular as a delicious and versatile...
Smoothies have become increasingly popular as a delicious and versatile...
How to Age Well - 10 Tips for Healthy Ageing
Ageing well is a universal aspiration, marked by physical vitality,...
Ageing well is a universal aspiration, marked by physical vitality,...
11 health benefits of Urolithin A on Ageing, Muscle Endurance and Gut Health
Ellagitannins (ETs) and ellagic acid (EA), complex polyphenols prominent in...
Ellagitannins (ETs) and ellagic acid (EA), complex polyphenols prominent in...
National Women's Health and Fitness Day 2023
Every year, the last Wednesday of September is observed the...
Every year, the last Wednesday of September is observed the...
What is Cellular Nutrition and How to Improve Cellular Health?
What is Cellular Nutrition and How to Improve Cellular Health?...
What is Cellular Nutrition and How to Improve Cellular Health?...
Longevity and Ways to Achieve It
Longevity is not just about adding more years to your...
Longevity is not just about adding more years to your...
Lifestyle Habits That Affect Your NAD+ Levels
What is NAD+? NAD+ (nicotinamide adenine dinucleotide) is a coenzyme...
What is NAD+? NAD+ (nicotinamide adenine dinucleotide) is a coenzyme...
Grounding: A natural therapeutic technique you must know about
The Earth is a gigantic battery that contains a natural...
The Earth is a gigantic battery that contains a natural...
Side effects of sleep deprivation
When was the last time you got up feeling refreshed?...
When was the last time you got up feeling refreshed?...
We all are aware of how good exercise is for...
We all are aware of how good exercise is for...
How to reduce stress: Guide for better healthspan
The word “ stress” is not unfamiliar. It surely rings...
The word “ stress” is not unfamiliar. It surely rings...
How to reverse age? Is it possible to reverse age in humans?
Since the birth of an organism, it keeps growing. Ageing...
Since the birth of an organism, it keeps growing. Ageing...
Revealing the mystery of healthy living and increasing your healthspan
Maintaining our vitality and overall health becomes a significant concern...
Maintaining our vitality and overall health becomes a significant concern...
25 Powerful Anti-ageing Secrets To Live Long & Healthy
Longevity depends on many factors like lifestyle and diet; as...
Longevity depends on many factors like lifestyle and diet; as...
4 anti-ageing or natural bio hacks to help you age, healthily and youthfully
Want to know the secret behind human longevity? Here are...
Want to know the secret behind human longevity? Here are...
Recommend This Game for a Longer, Healthier Life
Longevity isn't what it's made up to be. What is...
Longevity isn't what it's made up to be. What is...
Men can't live longer by diet or exercise
According to new studies, healthy eating and exercise are insufficient to avoid chronic illness. Contrary to...
According to new studies, healthy eating and exercise are insufficient to avoid chronic illness. Contrary to...
3 Nutrients you should be eating, but probably aren't
Let's face it: there's a lot of information about longevity...
Let's face it: there's a lot of information about longevity...
How can you be a centenarian? Top 3 Centenarians in the world and their hacks.
Aiming to be a centenarian? Then this article is for...
Aiming to be a centenarian? Then this article is for...
Biohacking and the coolest wearable accessories
Consider the person who is typically the most challenging to...
Consider the person who is typically the most challenging to...
Six simple ways to supercharge your longevity
The majority of us would want to live a long...
The majority of us would want to live a long...
Everything from quick weight loss to better memory is offered...
Everything from quick weight loss to better memory is offered...
TOP 5 MOLECULES THAT EXTEND LIFESPAN
Longevity is about increasing lifespan in a way that an...
Longevity is about increasing lifespan in a way that an...
We have used saunas since around 2000 BC. The earliest...
We have used saunas since around 2000 BC. The earliest...
HIIT involves workouts that alternate between short but intense bursts...
HIIT involves workouts that alternate between short but intense bursts...
What is Biohacking (Dave Asprey - father of biohacking)
Biohacking is commonly referred to as "citizen biology" or "do-it-yourself...
Biohacking is commonly referred to as "citizen biology" or "do-it-yourself...
The Effect of Ca-AKG on Biological Age: A Clinical Trial
A clinical trial showed that Ca-AKG supplementation reduced biological age,...
A clinical trial showed that Ca-AKG supplementation reduced biological age,...
Safety and Efficacy of Decode Age Uthever NMN- Human Clinical Trials
The Uthever clinical trial was a randomised, double-blind, placebo-controlled study...
The Uthever clinical trial was a randomised, double-blind, placebo-controlled study...
The Indian NMN Trial: Impact on NAD+ levels and Physical Performance
Nicotinamide mononucleotide (NMN) is a vital precursor to Nicotinamide Adenine...
Nicotinamide mononucleotide (NMN) is a vital precursor to Nicotinamide Adenine...
Gut Dysbiosis and Atherosclerosis: Key Links
Explore how gut bacteria imbalances can increase the risk of...
Explore how gut bacteria imbalances can increase the risk of...
How Elimination Diets Impact Gut Microbiome Diversity
Cutting out certain foods can calm gut symptoms—but might also...
Cutting out certain foods can calm gut symptoms—but might also...
Gut Microbiome Benefits of High-Fiber Diets
Learn how a high-fiber diet boosts gut health, reduces inflammation,...
Learn how a high-fiber diet boosts gut health, reduces inflammation,...
Gut Microbiome and Sleep: Key Metabolites Explained
Discover how gut health impacts sleep, from butyrate and serotonin...
Discover how gut health impacts sleep, from butyrate and serotonin...
Fermented Foods and Ageing Gut Health
Learn how fermented foods boost gut health, reduce inflammation, and...
Learn how fermented foods boost gut health, reduce inflammation, and...
Gut Microbiome and Mental Health: Ultimate Guide
Explore how gut health impacts mental well-being, from key foods...
Explore how gut health impacts mental well-being, from key foods...
Are Gut Health and Longevity Related? Know the Science Behind It
The gut microbiome composition differs in every individual, which performs...
The gut microbiome composition differs in every individual, which performs...
How Stress Impacts Gut Microbiome
Explore how stress disrupts gut health, affecting mental and physical...
Explore how stress disrupts gut health, affecting mental and physical...
How Fiber Supports Gut Health in Ageing
Learn how fiber supports gut health as we age, enhancing...
Learn how fiber supports gut health as we age, enhancing...
Probiotics, Prebiotics, Synbiotics: Comparison Guide
Explore the distinct roles of probiotics, prebiotics, and synbiotics in...
Explore the distinct roles of probiotics, prebiotics, and synbiotics in...
Knowing How the Gut Microbiomes and Autoimmune Conditions Like Rheumatoid Arthritis Are Associated
Imbalances in the gut microbiome, known as gut dysbiosis, can...
Imbalances in the gut microbiome, known as gut dysbiosis, can...
How to Improve Gut Health After Age 40: A Science-Based Guide
Support gut health after 40 with fiber-rich foods, probiotics, daily...
Support gut health after 40 with fiber-rich foods, probiotics, daily...
Decode Biome: The Future of Gut Microbiome Testing and Personalised Health
The gut microbiome is a complex ecosystem of microorganisms that...
The gut microbiome is a complex ecosystem of microorganisms that...
The Top 5 Foods To Keep Your Gut Microbiome Healthy
The nutrients in the food we eat not only nourish...
The nutrients in the food we eat not only nourish...
Warning Signs Reflecting Disrupted Brain-Gut Connection
Ignoring the signs of an unhealthy gut? These signs may...
Ignoring the signs of an unhealthy gut? These signs may...
Signs of a Healthy Gut: 5 Indicators to Assess Your Gut Health
You are what you eat is a common saying that...
You are what you eat is a common saying that...
Role of gut microbiome in chronic diseases
Gut dysbiosis is characterized by an alteration in the balance...
Gut dysbiosis is characterized by an alteration in the balance...
Correlation between gut microbiome and age-related diseases
Ageing is a complex process that involves progressive changes in...
Ageing is a complex process that involves progressive changes in...
How Are Our Gut Health And The Immune System Connected?
“You are what you eat” could not get any truer....
“You are what you eat” could not get any truer....
Gut microbiota: An essential modulator of nutrient metabolism
The human body is a host to a diverse range...
The human body is a host to a diverse range...
Decode Health Inside Out with Gut Microbiome Test
A healthy gut hides the secret of health revelations whereas...
A healthy gut hides the secret of health revelations whereas...
Effects of natural compound urolithin A on gut health and muscle endurance
Ellagitannins (ETs) and ellagic acid (EA), complex polyphenols prominent in...
Ellagitannins (ETs) and ellagic acid (EA), complex polyphenols prominent in...
Even the toughest Olympians probably felt "butterflies" in their stomach...
Even the toughest Olympians probably felt "butterflies" in their stomach...
THE FORGOTTEN ORGAN, THE HUMAN GUT MICROBIOME!
Are you one of those who always relies on their...
Are you one of those who always relies on their...
The Gut Microbiome Test: A Personalised Roadmap to Better Gut Health
Discover the hidden world within you with a gut microbiome...
Discover the hidden world within you with a gut microbiome...
The Future of Ageing: Longevity in Modern Society
Ageing is inevitable, but should ageing be expensive? Can it...
Ageing is inevitable, but should ageing be expensive? Can it...
The Sunny Side of Ageing: Smart Strategies for Skin Health and Longevity
Learn how antioxidants and advanced supplements can defend against skin...
Learn how antioxidants and advanced supplements can defend against skin...
Being the CEO of Your Own Health
Guide to being the CEO of your own health. From...
Guide to being the CEO of your own health. From...
The Viability of Longevity: Can We Sustainably Extend Human Lifespans?
Longevity raises questions about quality of life, sustainability, and societal...
Longevity raises questions about quality of life, sustainability, and societal...
Redefining Wellness Industry in India: The Truths Behind Ageing and Longevity
Ageing however doesn't have to be a painful process instead;...
Ageing however doesn't have to be a painful process instead;...
Promising Duo for Revolutionary Cancer Treatment: Resveratrol and Copper
A novel tablet combining the natural compounds resveratrol, a natural...
A novel tablet combining the natural compounds resveratrol, a natural...
With the onset of the Silver Tsunami, we must shift...
With the onset of the Silver Tsunami, we must shift...
Decode Age® Announces New Scientific Advisory Board
12th March 2024, Bangalore: Decode Age, a pioneer in the...
12th March 2024, Bangalore: Decode Age, a pioneer in the...
Decode Age Defines New Era in Longevity with Shark Tank Success
Decode Age, a pioneering health and wellness brand specialising in...
Decode Age, a pioneering health and wellness brand specialising in...
Urolithin A + Polyphenols: Study Insights
Explore how Urolithin A and polyphenols enhance mitochondrial function, muscle...
Explore how Urolithin A and polyphenols enhance mitochondrial function, muscle...
The Latest Clinical Trials on NMN and Its Potential to Reverse Ageing
Clinical studies have shown that NMN supplementation can support healthy...
Clinical studies have shown that NMN supplementation can support healthy...
What is NMN and How Does It Slow Ageing?
Explore how NMN supplementation can enhance NAD+ levels, combat ageing,...
Explore how NMN supplementation can enhance NAD+ levels, combat ageing,...
How Magnesium Supplements Can Support a Longer, Healthier Life?
Magnesium is important for more than 300 body processes, such...
Magnesium is important for more than 300 body processes, such...
Top 10 Collagen Supplements for Healthy Ageing
Find the best collagen supplements for healthy ageing. Explore marine...
Find the best collagen supplements for healthy ageing. Explore marine...
Ultimate Guide to Magnesium and Zinc for Sleep
Learn how magnesium and zinc work together to calm the...
Learn how magnesium and zinc work together to calm the...
Unlock the Benefits of Ultra-High Concentrated Spermidine
Spermidine is essential for autophagy, which is the process by...
Spermidine is essential for autophagy, which is the process by...
Best Times to Take NMN and Resveratrol
Learn how NMN and Resveratrol work together to enhance energy,...
Learn how NMN and Resveratrol work together to enhance energy,...
What Research Says About the Key Ingredients in LongeVit
LongeVit supplements by Decode Age support longevity with ingredients like...
LongeVit supplements by Decode Age support longevity with ingredients like...
Tips to Choose the Right Collagen Supplement
Choosing the correct collagen supplement requires a grasp of the...
Choosing the correct collagen supplement requires a grasp of the...
Trans-resveratrol 500mg for Cardiovascular Health and Longevity
Trans-Resveratrol 500mg is a natural supplement made from ingredients like...
Trans-Resveratrol 500mg is a natural supplement made from ingredients like...
The Role of Longevity Supplements in Boosting Cellular Health
Ageing is an inevitable process, but with longevity supplements, you...
Ageing is an inevitable process, but with longevity supplements, you...
How ResVit Helps Combat Oxidative Stress for a Healthier Heart and Vision
Oxidative stress occurs when the body has an imbalance between...
Oxidative stress occurs when the body has an imbalance between...
Why You Should Consider Magnesium Supplementation: Key Health Benefits Explained
Magnesium is an essential mineral that is required for the...
Magnesium is an essential mineral that is required for the...
Which Magnesium Complex is Right for You? 7 Essential Forms, How They Help, and Their Side Effects
Magnesium is a vital component in 300 enzymatic activities, as...
Magnesium is a vital component in 300 enzymatic activities, as...
The science behind longevity supplements: do they really work?
Longevity supplements are products designed to improve cellular function and...
Longevity supplements are products designed to improve cellular function and...
Why is collagen important for ageing and longevity?
Learn the importance of collagen—essential for youthful skin, strong joints,...
Learn the importance of collagen—essential for youthful skin, strong joints,...
NR vs NMN: How Do These NAD+ Boosters Benefit You?
NAD+ is essential for cellular function, and its decline with...
NAD+ is essential for cellular function, and its decline with...
How CoQ10 Can Help with Migraines, Energy, and Overall Health: A Comprehensive Guide
Looking for a natural way to prevent migraines and boost...
Looking for a natural way to prevent migraines and boost...
NAD+ vs NMN: Which Supplement Best Supports Healthy Ageing?
Explore the differences between NAD+ and NMN supplements for healthy...
Explore the differences between NAD+ and NMN supplements for healthy...
Stay Healthy with Dake®: Fat-soluble Vitamins for Wellness at Every Stake
Uncover the essential roles of fat-soluble vitamins A, D, K,...
Uncover the essential roles of fat-soluble vitamins A, D, K,...
NMN, the most talked about anti-ageing molecule, banned by the FDA?
NMN in the longevity industry is a widely talked about...
NMN in the longevity industry is a widely talked about...
Regular NMN Versus Liposomal NMN: Key Differences Explored
Explore the benefits of Liposomal NMN for anti-ageing: superior absorption,...
Explore the benefits of Liposomal NMN for anti-ageing: superior absorption,...
Top 10 Resveratrol Supplements in 2024
Have you ever raised a glass of red wine and...
Have you ever raised a glass of red wine and...
Discover the power of NMN for energy and elevate vitality...
Discover the power of NMN for energy and elevate vitality...
Looking for a Safe and Effective Way to Boost Energy? Uncover the Power of NMN
Explore NMN's potential to boost energy as a precursor to...
Explore NMN's potential to boost energy as a precursor to...
Your A to Z Guide for Understanding Longevity Supplements
Enhance health & longevity with science-backed Decode Age supplements. Explore...
Enhance health & longevity with science-backed Decode Age supplements. Explore...
Can I Take Trans-Resveratrol? Understanding Dosage and Guidelines
Explore the benefits of Decode Age Trans-Resveratrol! Enhance your well-being...
Explore the benefits of Decode Age Trans-Resveratrol! Enhance your well-being...
What is SportVit? Why it is the Best Pre-workout?
Decode Age SportVit offers a caffeine-free solution to boost energy,...
Decode Age SportVit offers a caffeine-free solution to boost energy,...
SeneVit: The Solution to Eliminating Senescent Cells
Explore SeneVit's potential for healthier ageing through targeted senescent cell...
Explore SeneVit's potential for healthier ageing through targeted senescent cell...
The Role of Trans-Resveratrol in Healthy Ageing
Experience the transformative power of our 99.5% pure Trans-Resveratrol, revealing...
Experience the transformative power of our 99.5% pure Trans-Resveratrol, revealing...
Exploring Spermidine: Types, Ideal Dosage, and Safety
Discover Spermidine's cell health benefits, dosage guidelines, and safety measures...
Discover Spermidine's cell health benefits, dosage guidelines, and safety measures...
Quercetin: Exploring its Benefits and Mechanisms of Action
Explore the natural health benefits of the Decode Age Quercetin...
Explore the natural health benefits of the Decode Age Quercetin...
Discover ResVit- A Powerful Antioxidant Blend
Explore ResVit's potent blend of antioxidants and essential nutrients for...
Explore ResVit's potent blend of antioxidants and essential nutrients for...
How Does Trans-Resveratrol Boost Stem Cells to Fight Ageing?
Trans-Resveratrol (RSV), a potent plant-based natural antioxidant, rejuvenates stem cells,...
Trans-Resveratrol (RSV), a potent plant-based natural antioxidant, rejuvenates stem cells,...
Exploring Trimethyl glycine (TMG): Health Benefits, and Dosage
Explore its role in supporting methylation, influencing ageing, and delivering...
Explore its role in supporting methylation, influencing ageing, and delivering...
Exploring Fisetin: Understanding Its Mechanism and Health Benefits
Fisetin, a bioactive flavonol, offers senolytic, antioxidant, and neuroprotective benefits....
Fisetin, a bioactive flavonol, offers senolytic, antioxidant, and neuroprotective benefits....
What is Ca-AKG (Calcium Alpha-Ketoglutarate) and how does it work?
Decode Age's Ca-AKG (500 mg/serving) boosts cellular processes, aiding autophagy....
Decode Age's Ca-AKG (500 mg/serving) boosts cellular processes, aiding autophagy....
Can NMN Supplements Improve Cognitive Function and Reduce Brain Fog in Ageing Adults?
In today's fast-paced world, mental clarity is crucial. Brain fog,...
In today's fast-paced world, mental clarity is crucial. Brain fog,...
What is LongeVit? Why Is It a Better Choice to Begin Your Healthy Ageing Journey?
LongeVit: The ultimate choice for NMN users seeking holistic ageing...
LongeVit: The ultimate choice for NMN users seeking holistic ageing...
Exploring Trans-Pterostilbene: Functions, Benefits, Ideal Dosage, and Potential Risks
Trans Pterostilbene, a natural compound in blueberries, offers potent antioxidant...
Trans Pterostilbene, a natural compound in blueberries, offers potent antioxidant...
Reverse Grey Hair with Spermidine
Grey hair arises from genetics, stress, and environment. Spermidine supplements...
Grey hair arises from genetics, stress, and environment. Spermidine supplements...
Nicotinamide vs Niacin vs Nicotinamide Riboside vs NMN: What's the Difference?
Explore Vitamin B3 forms—Niacin, Nicotinamide, NR, and NMN—each offering unique...
Explore Vitamin B3 forms—Niacin, Nicotinamide, NR, and NMN—each offering unique...
Exploring the Science Behind NMM and Its Impact on Individuals
NMN supports NAD+ levels and cellular processes. Found in various...
NMN supports NAD+ levels and cellular processes. Found in various...
Should You Take Pre Workout Supplements to Energize
Taking pre-workout supplements to boost energy levels is a personal...
Taking pre-workout supplements to boost energy levels is a personal...
What Is Calcium Alpha Ketoglutarate (Ca-akg)?
Alpha-ketoglutarate is a molecule in the Krebs cycle which determines...
Alpha-ketoglutarate is a molecule in the Krebs cycle which determines...
NMN Supplements benefits for Boosting Metabolism and Weight Loss
Nobody enjoys gaining unhealthy weight and having a protruding jelly...
Nobody enjoys gaining unhealthy weight and having a protruding jelly...
Can Nutraceuticals Help Fight Diseases ?
Nutraceuticals are diet supplements that deliver a concentrated form of a presumed...
Nutraceuticals are diet supplements that deliver a concentrated form of a presumed...
Benefits of Glycine in Anti-Aging and Longevity
Aging is a complex biological process influenced by genetics, lifestyle,...
Aging is a complex biological process influenced by genetics, lifestyle,...
What Is The Difference Between NAD, NADh, And NAD+?
In the world of cellular biology and metabolism, there are...
In the world of cellular biology and metabolism, there are...
The Impact of Ageing on Bones and Muscles: Insights into Joint Care
Have you ever wondered how ageing affects your bones and...
Have you ever wondered how ageing affects your bones and...
Skin-Sational Support from Best Supplements for Healthy Skin
Ageless skin is within reach with our top 5 picks...
Ageless skin is within reach with our top 5 picks...
Achieve Balance in Skin Health and Healthy Ageing
Ageless skin is more than a skincare miracle. For this...
Ageless skin is more than a skincare miracle. For this...
Analysis of Science Behind Top 5 Mitochondrial Supplements in 2024
Are you worried about the decline in mitochondrial health with...
Are you worried about the decline in mitochondrial health with...
Forget Fad Diets, Focus on Metabolism: The Key to Sustainable Weight Management
Discover the best way to lose weight with sustainable strategies...
Discover the best way to lose weight with sustainable strategies...
Interested in the latest advancements in anti-ageing research or how...
Interested in the latest advancements in anti-ageing research or how...
Diabetes Management by Targeting The Sneaky Causes
What could be hidden factors affecting your diabetes management? Based...
What could be hidden factors affecting your diabetes management? Based...
10 Early Signs of Menopause You Shouldn't Ignore
What is menopause? Discover symptoms like hot flashes and hormonal...
What is menopause? Discover symptoms like hot flashes and hormonal...
Myotonic Dystrophy & The Role Of NMN
What is Myotonic Dystrophy? Myotonic dystrophy (DM) is a type...
What is Myotonic Dystrophy? Myotonic dystrophy (DM) is a type...
Managing Arthritis with Senolytics: A Comprehensive Guide
Senolytics like fisetin & quercetin show promise in arthritis management...
Senolytics like fisetin & quercetin show promise in arthritis management...
Exploring the Benefits of Ca-AKG, NMN, and Senolytics in Combatting Muscle Ageing
Muscle ageing involves a decline in fibres, tissue replacement, and...
Muscle ageing involves a decline in fibres, tissue replacement, and...
DNA tests detect gene, chromosome, and protein mutations providing insights...
DNA tests detect gene, chromosome, and protein mutations providing insights...
Managing Menopause with Supplements
Menopause marks the end of the menstrual cycle. The hormonal...
Menopause marks the end of the menstrual cycle. The hormonal...
Can NMN help with Muscular Dystrophy?
NMN (Nicotinamide Mononucleotide) enhances muscle health and reduces degeneration by...
NMN (Nicotinamide Mononucleotide) enhances muscle health and reduces degeneration by...
The Impact of Ageing on Liver Health and How it Can Be Improved
The liver, a vital organ, performs over 500 crucial functions...
The liver, a vital organ, performs over 500 crucial functions...
The Impact of Space Travel on Astronauts' Bone Health
The marvels of space travel come with their challenges, especially...
The marvels of space travel come with their challenges, especially...
Muscle Weakness: Causes, Symptoms and Supplements
Muscle weakness can result from various factors, such as poor...
Muscle weakness can result from various factors, such as poor...
Strategies to Maximize Your Muscle Recovery
To optimise muscle recovery, make sure you consume enough protein...
To optimise muscle recovery, make sure you consume enough protein...
The Five Best Ways to Keep Your Brain Healthy
A healthy brain is crucial for emotional well-being, regulating mood,...
A healthy brain is crucial for emotional well-being, regulating mood,...
Joint Diseases and Senolytic Drugs
Senolytic drugs are a promising avenue for addressing joint diseases...
Senolytic drugs are a promising avenue for addressing joint diseases...
World Diabetes Day 2023 - History, Importance & How to Celebrate
Diabetes has become a challenging concern globally due to its...
Diabetes has become a challenging concern globally due to its...
Ageing and your skin go hand-in-hand
As we age our skin also ages. At times, our...
As we age our skin also ages. At times, our...
How to Increase Metabolism - 5 Ways
What is metabolism and why is it Important Metabolism is...
What is metabolism and why is it Important Metabolism is...
Why is World Mental Health Day 2023 Important
Why is World Mental Health Day 2023 Important Mental health...
Why is World Mental Health Day 2023 Important Mental health...
Mental Illness Awareness Week 2023 - All You Need to Know
Your mental well-being is as important as your physical well-being...
Your mental well-being is as important as your physical well-being...
Understanding Meningitis: What You Need to Know on World Meningitis Day
The three membranes comprising the dura mater, arachnoid mater, and...
The three membranes comprising the dura mater, arachnoid mater, and...
How to Prevent Osteoporosis - 5 Ways by Decode Age
Osteoporosis to fracture is what hypertension is to a stroke....
Osteoporosis to fracture is what hypertension is to a stroke....
Beating over 100,000 times a day and pumping almost 5...
Beating over 100,000 times a day and pumping almost 5...
World Alzheimer's Day is observed annually on the 21st of...
World Alzheimer's Day is observed annually on the 21st of...
Tips for Eye flu treatment at home
Understanding and Effectively Managing Eye Flu at Home A frequent...
Understanding and Effectively Managing Eye Flu at Home A frequent...
What is Conjunctivitis? Understanding Causes, Symptoms, and How to Manage It
The human body is susceptible to a myriad of health...
The human body is susceptible to a myriad of health...
Best Bone & Muscle Health Supplements in India 2024
Discover the best supplements for bone density and muscle health,...
Discover the best supplements for bone density and muscle health,...
Daily Habits for Improved Skin Health: Your Key to a Youthful Appearance
Importance of Skin Health The Skin's Vital Functions Our skin...
Importance of Skin Health The Skin's Vital Functions Our skin...
Impact of the immune system on ageing
Whenever we fall sick we might have heard someone saying...
Whenever we fall sick we might have heard someone saying...
Chronic kidney disease prevention: Guide
Kidneys, the vital organs responsible for numerous biological processes, are...
Kidneys, the vital organs responsible for numerous biological processes, are...
Glowing skin starts from within. Discover your skin type, tackle...
Glowing skin starts from within. Discover your skin type, tackle...
The magic pill for your menopause
Of the many longevity supplements, NMN has garnered much attention from the...
Of the many longevity supplements, NMN has garnered much attention from the...
“Good cholesterol” could play a role in preventing Alzheimer’s disease
Humans often learn about cholesterol at a much later age...
Humans often learn about cholesterol at a much later age...
The early stages of eye illnesses sometimes go undetected by...
The early stages of eye illnesses sometimes go undetected by...
Globally, life expectancy is rising and is anticipated to reach...
Globally, life expectancy is rising and is anticipated to reach...
8 foods to boost your immune system
While it is true that a poor diet can impair...
While it is true that a poor diet can impair...
Ageing is a phenomenon in which a person gradually loses...
Ageing is a phenomenon in which a person gradually loses...
Every living thing has DNA (deoxyribonucleic acid) which serves as...
Every living thing has DNA (deoxyribonucleic acid) which serves as...
How Ageing Impacts Liver And Leads To Liver Diseases?
In a recent study it was found that Aging has been...
In a recent study it was found that Aging has been...
How Caffeine Affects Sleep Cycles
Learn how caffeine secretly sabotages your sleep—cutting rest, delaying REM,...
Learn how caffeine secretly sabotages your sleep—cutting rest, delaying REM,...
Social Connections and Longevity: What Studies Show
Strong social bonds lower stress, boost immunity, and cut early...
Strong social bonds lower stress, boost immunity, and cut early...
How Plant-Based Diets Lower Oxidative Stress
Learn how plant-based diets fight oxidative stress. They are rich...
Learn how plant-based diets fight oxidative stress. They are rich...
How Sugar Alters Gut Bacteria and Brain Health
Too much sugar disrupts gut bacteria, fuels inflammation, and harms...
Too much sugar disrupts gut bacteria, fuels inflammation, and harms...
Why Do We Age? How Can We Live Longer?
Ageing is a complex process influenced by genetic, environmental, and...
Ageing is a complex process influenced by genetic, environmental, and...
Top Longevity Biomarkers: What to Test for a Healthier Life
Explore key longevity biomarkers like telomeres, IL-6, and HbA1c to...
Explore key longevity biomarkers like telomeres, IL-6, and HbA1c to...
The Science of Ageing: Can We Make 80 the New 50?
Explore breakthroughs in ageing science—cellular rejuvenation, gut health, and lifestyle...
Explore breakthroughs in ageing science—cellular rejuvenation, gut health, and lifestyle...
Why Metagenomics Is the Future of Healthcare
Learn how metagenomics revolutionizes healthcare with rapid pathogen detection, faster...
Learn how metagenomics revolutionizes healthcare with rapid pathogen detection, faster...
Polyamines and Immune Ageing: Key Insights
Know how polyamines like spermidine boost immune health by enhancing...
Know how polyamines like spermidine boost immune health by enhancing...
How Fermented Foods Boost Microbiome Diversity
Learn how fermented foods can enhance gut health by boosting...
Learn how fermented foods can enhance gut health by boosting...
Fermented Foods in Indian Diets for Gut Health
Fermented foods have been a staple in Indian diets for...
Fermented foods have been a staple in Indian diets for...
Crosstalk Between Microbiome and Mitochondria in Ageing
Explore the vital connection between the gut microbiome and mitochondria...
Explore the vital connection between the gut microbiome and mitochondria...
7 Key Biomarkers That Reveal Your Biological Age
Learn how 7 key biomarkers reveal your biological age and...
Learn how 7 key biomarkers reveal your biological age and...
Can Chronic Inflammation Make You Age Faster?
Chronic inflammation, often known as "inflammaging," is a low-grade inflammatory...
Chronic inflammation, often known as "inflammaging," is a low-grade inflammatory...
Discover Your True Biological Age with the Decode Age Blood Test
Biological age gives a better picture of your actual health...
Biological age gives a better picture of your actual health...
Why Chronic Inflammation is Considered As A Hallmark Of Ageing?
Inflammaging can be a silent disruptor of healthy ageing, highlighting...
Inflammaging can be a silent disruptor of healthy ageing, highlighting...
Secrets to Live Longer with Longevity Diet
Explore the unique dietary traditions of Blue Zones, where the...
Explore the unique dietary traditions of Blue Zones, where the...
Why Does David Sinclair Take Spermidine?
Spermidine, a natural polyamine, induces autophagy, enhancing metabolic health and...
Spermidine, a natural polyamine, induces autophagy, enhancing metabolic health and...
Ageing and Thyroid: Navigating Risks and Supplements for Optimal Well-Being.
Thyroid health is crucial in the intricate relationship between the...
Thyroid health is crucial in the intricate relationship between the...
The Science of Autophagy, Intermittent Fasting, and Spermidine.
Autophagy, derived from the Greek term 'self-eating,' encompasses a range...
Autophagy, derived from the Greek term 'self-eating,' encompasses a range...
5 TEDx talks on Ageing and longevity
These TEDx talks discuss ageing and longevity, explaining the facts...
These TEDx talks discuss ageing and longevity, explaining the facts...
The Top 5 Podcasts to Boost Your Health and Longevity
If you are looking for ways to extend your life,...
If you are looking for ways to extend your life,...
How Ageing leads to Age-related disorders
Ageing signifies an irreversible decline in physiological function, giving rise...
Ageing signifies an irreversible decline in physiological function, giving rise...
Exploring Longevity: Why Women Live Longer Than Men For a...
Exploring Longevity: Why Women Live Longer Than Men For a...
Learn about the main factors of longevity, such as environment,...
Learn about the main factors of longevity, such as environment,...
What Are The Main Causes of Aging?
An Introduction to Aging: Ageing is a normal biological process...
An Introduction to Aging: Ageing is a normal biological process...
"The way you live has a big influence on your...
"The way you live has a big influence on your...
Difference between anti-ageing, longevity, and reversing age
Living much longer as well as living with longer life...
Living much longer as well as living with longer life...
Age and Age-related Disorders The complex, multifaceted process of aging...
Age and Age-related Disorders The complex, multifaceted process of aging...
Silver tsunami is a term used to describe population aging...
Silver tsunami is a term used to describe population aging...
The phenomenon of ageing is defined as the accumulation of...
The phenomenon of ageing is defined as the accumulation of...
David Sinclair's Longevity Secrets
David Sinclair, a pioneering gerontologist at Harvard University, is as...
David Sinclair, a pioneering gerontologist at Harvard University, is as...
Best anti-ageing supplements in 2023
In a world where time is constantly marching forward, the...
In a world where time is constantly marching forward, the...
How to Live Longer and Healthier: The Science of Longevity
How to live longer Gone are the days when you...
How to live longer Gone are the days when you...
What is the Biological age test? & How to Calculate it?
Are you quite young but still feel like you're trapped...
Are you quite young but still feel like you're trapped...
Ageing is a universal process that affects all organisms, and...
Ageing is a universal process that affects all organisms, and...
The role of NAD Metabolism in Ageing-related Processes
Nicotinamide adenine dinucleotide (NAD) metabolism plays a crucial role in...
Nicotinamide adenine dinucleotide (NAD) metabolism plays a crucial role in...
Do We Lose Telomeres as We Age? Why?
Learning about telomeres can change the way you view ageing...
Learning about telomeres can change the way you view ageing...
Sexual health and longevity aren't just for the young! Discover...
Sexual health and longevity aren't just for the young! Discover...
Ways to Test Your Biological Age
Wondering how old you really are? Check out this space...
Wondering how old you really are? Check out this space...
How Do We Age And How Can We Live Longer?
Curious about the process of ageing and how to prevent...
Curious about the process of ageing and how to prevent...
Your Body’s Natural Recycling System
Life expectancy after the age of 70 continues to rise,...
Life expectancy after the age of 70 continues to rise,...
"Till death do us apart" … is a very common...
"Till death do us apart" … is a very common...
Understanding the difference in biological age vs chronological age
“Till death do us apart” … is a very common...
“Till death do us apart” … is a very common...
Decoding longevity – the science of graceful and delayed ageing
Living forever while appearing and experiencing young and illness-free life is not at...
Living forever while appearing and experiencing young and illness-free life is not at...
Decoding the Silver Tsunami and the role of longevity sciences in stabilising modern economies
Demographic winds don’t rustle the global systems frequently, but every...
Demographic winds don’t rustle the global systems frequently, but every...
Loss of male sex chromosome leads to shortened longevity for men
The X and Y chromosome A pair of sex chromosomes...
The X and Y chromosome A pair of sex chromosomes...
Three risk factors in your 50s that could greatly influence longevity – assess risk
Two of the best strategies to lengthen life are a...
Two of the best strategies to lengthen life are a...
Human Longevity: How Your Grandparents Are the Secret to Your Long Life
Genetics, environment, and lifestyle all have an impact on how...
Genetics, environment, and lifestyle all have an impact on how...
Loss of male sex chromosome leads to shortened longevity for men
Women are known to live longer lives than males. Yes,...
Women are known to live longer lives than males. Yes,...
Popular alternative medicine so far (Ayurveda) v/s Longevity
While human life expectancy has grown over time, so has...
While human life expectancy has grown over time, so has...
Lessons from Blue Zones Lifestyle to Live Better, Live Longer
The Blue Zones include Sardinia, Italy; Okinawa, Japan; Nicoya, Costa...
The Blue Zones include Sardinia, Italy; Okinawa, Japan; Nicoya, Costa...
AGEING Live long or die young?
Ageing is difficult to define, but arguably the most widely...
Ageing is difficult to define, but arguably the most widely...