Rise & Rest Ageless
Rise & Rest Ageless
Rise & Rest Ageless
Rise & Rest Ageless
Rise & Rest Ageless
Rise & Rest Ageless
Rise & Rest Ageless
Rise & Rest AgelessRise & Rest Ageless
A COMPLETE LONGEVITY PROTOCOL
Rise & Rest Ageless combines targeted supplementation, advanced testing and personalised guidance in one longevity protocol. Circadian-aligned supplementation for every day, periodic testing to track change and personalised guidance to help you decide what comes next.
- At home collection
- Expert reviewed reports
- No Cost EMI available
Non-GMO certified, third-party tested for 36 substances, manufactured in an FSSAI-licensed facility. Blood draws and gut kits are collected at home and processed in NABL-accredited labs. Every result is reviewed by a Decode Age physician before it reaches you.
Both plans are prepaid with the same pro-rata cancellation policy. You keep every report generated up to that point.
- Third-party tested36 substances screened
- Doctor-reviewedEvery result, read by a physician
- FSSAI-licensed facilityGMP-certified, NABL labs
More health products are not the answer. You need one routine you can follow and one system that shows what is changing.
Too complicated
Too many pills, timings and products make consistency difficult.
No clear feedback
Without a baseline and regular retesting, you cannot see whether your routine is making a difference.
Disconnected data
Supplements, blood results, gut health and daily wellbeing rarely live in one place.
Rise & Rest brings targeted supplementation, repeated testing, expert interpretation and personalised guidance into one programme.
One day on the protocol.
Your day starts before you wake.
Circadian signals begin preparing the body for wakefulness, shifting hormones, metabolism and alertness towards the day ahead.
Give your day a stronger start.
RISE combines ingredients selected around NAD & metabolism, mitochondrial energy, cognitive function and cellular resilience, supporting the systems you rely on while active.
Stay steady through the day.
Cellular energy, focus and metabolic function continue long after the morning. RISE is designed to support sustained daytime function rather than simply create a short-lived stimulant effect.
As the day ends, your body shifts into recovery.
As night approaches, the body moves towards sleep, nervous-system downregulation, and restorative processes. REST combines ingredients selected to support sleep quality, relaxation, cellular maintenance and overnight recovery.
Three months tells you it works.
Twelve proves how much.
Both plans include the full app and the same pro-rata cancellation policy.
The foundation stays consistent.
The intelligence becomes personal.
Your daily logs, blood data, gut insights and reports come together in one connected timeline.
DAILY ADHERENCE
Your morning formula for energy, focus and daily resilience.
It combines targeted nutrients and longevity-focused compounds for the systems that power your day.
Energy + metabolism · Supports cellular energy production and healthy metabolic function.
Focus + performance · Supports clear thinking, physical output and sustained daytime performance.
Healthy-ageing support · Supports antioxidant defence, cellular resilience and long-term function.
Your evening formula for calm, sleep quality and overnight recovery.
It combines targeted nutrients formulated around relaxation, restorative sleep and the body’s overnight recovery systems.
Sleep + calm · Supports relaxation and a smoother transition into restful sleep.
Recovery + restoration · Supports overnight recovery across the body and nervous system.
Healthy-ageing support · Supports cellular maintenance, antioxidant defence and long-term resilience.
30+ ingredients,
optimised for targeted impact.
Supports cellular energy and mitochondrial function throughout the day.
Built to support muscle function, physical performance and everyday resilience.
Supports calm focus and adaptability through demanding days.
Targeted compounds selected around pathways associated with healthy-ageing and cellular function.
Helps support the body's defence against everyday oxidative stress.
Supports muscle function, bone health and calcium utilisation.
Supports hydration, collagen formation and connective tissue health.
Carotenoids selected to support long-term eye health.
Supports methylation processes involved in cellular health.
Provides minerals within the morning drink format.
Supports the transition into sleep and restorative nighttime routines.
Supports relaxation as the body moves from daytime activity into rest.
Adaptogenic support for stress resilience and relaxation.
Selected around cellular maintenance and healthy-ageing pathways.
Supports physiological recovery while the body rests.
Supports metabolic and cellular processes involved in overnight balance.
Provides complementary antioxidant support during recovery.
Nutrients involved in normal nervous-system and neurological function.
Provides important nutrient cofactors involved in methylation pathways.
Prebiotic fibres that can provide substrate for beneficial gut microorganisms.
Adds functional fibre to the formulation alongside the active ingredients.
Plant-derived components selected across relaxation, cellular and formulation functions.
Your progress, on the record.
Establish your baseline
Blood panel, gut microbiome test and questionnaire.
First progress review
Second blood panel plus your first milestone report.
Six-month review
Blood panel plus your second gut microbiome test.
Nine-month trend
Your fourth blood panel strengthens the trend record.
The complete picture
Final blood and gut tests plus your year-one report.
Before you ask
What is Rise & Rest?
Rise & Rest Ageless is a circadian-aligned longevity protocol from Decode Age. It combines two daily drinks, RISE in the morning and REST at night, with structured measurement (biomarkers, dashboard, health coach visits) so you can track your own progress. It's an annual membership, not a one-time purchase.
What problem does it solve, do I need both drinks, and how/when do I take them?
Rise & Rest is designed to simplify a broad longevity stack into two drinks timed to your body's natural rhythm. Rise & Rest are meant to be taken together as one system, not separately. Mix RISE with water in the morning, and take REST during your evening wind-down, at consistent times each day.
Is this a supplement or a medical treatment?
Rise & Rest is a nutraceutical protocol, not a pharmaceutical or medical treatment. It is intended for healthy adults and does not diagnose, treat, or cure any condition.
Any contraindications, medications, or irregular-schedule considerations?
If you have a chronic condition or take regular medication, please check with your clinician before starting, this is part of onboarding. The protocol is designed for regular sleep-wake cycles; those with irregular schedules can discuss timing with their clinician.
What's included in membership, and what's the difference between 3-month and 12-month?
Membership includes an at-home blood draw, a personalised dashboard, quarterly clinician visits, access to members-only pharmaceuticals, and a discount on supplements. The 3-month plan includes 2 blood tests. The 12-month plan includes 5 blood tests, gut microbiome testing, and a personalised nutrition plan.
What's included in the 1-month trial of Rise & Rest Ageless?
The 1-month trial pack includes only one month supplementation ritual of Rise & Rest. It does not include blood testing, gut microbiome testing, reports, personalised guidance or the health-record experience.
How do I join, and how long does onboarding take?
Rise & Rest is invite-only. After requesting an invitation, you complete a baseline blood draw and onboarding steps before your first shipment. Onboarding typically takes 1 to 2 weeks.
Where do you ship, and how does delivery work?
We currently ship within India only. Delivery follows a quarterly auto-schedule tied to your blood test results, so you don't need to reorder each cycle.
Can I cancel, and what's the refund policy?
You can cancel anytime via your dashboard or support. Refunds are pro-rata: you're billed only for what's been delivered, and undelivered months are refunded. Completed blood tests and clinician visits are non-refundable.