The Five Best Ways to Keep Your Brain Healthy
A healthy brain is crucial for emotional well-being, regulating mood, and managing stress responses. Cognitive stimulation activities such as puzzles, learning new skills, and engaging in social in...
Joint Diseases and Senolytic Drugs
Senolytic drugs are a promising avenue for addressing joint diseases by targeting senescent cells, which accumulate with age and contribute to tissue dysfunction. These drugs aim to selectively eli...
World Diabetes Day 2023 - History, Importance & How to Celebrate
Diabetes has become a challenging concern globally due to its rising prevalence in low and middle-income countries. Approximately 422 million adults were living with diabetes in 2014. The global p...
Ageing and your skin go hand-in-hand
As we age our skin also ages. At times, our skin undergoes premature ageing leading to the development of wrinkles, age spots, unevenness and drying of skin. This comprehensive guide contains infor...
How to Increase Metabolism - 5 Ways
What is metabolism and why is it Important Metabolism is the set of biochemical processes that occur within our bodies to convert the food we consume into energy. It's often referred to as the body...
Why is World Mental Health Day 2023 Important
Why is World Mental Health Day 2023 Important Mental health refers to the emotional, psychological, and mental well-being of an individual. Mental health is critical for any individual’s success a...