GUT Microbiome

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Knowing How the Gut Microbiomes and Autoimmune Conditions Like Rheumatoid Arthritis Are Associated

Imbalances in the gut microbiome, known as gut dysbiosis, can cause inflammation, leading to rheumatoid arthritis. Though it can never be fully cured, managing it through medications, lifestyle cha...

Anti-Ageing TipsDecode Biome: The Future of Gut Microbiome Testing and Personalised Health

Decode Biome: The Future of Gut Microbiome Testing and Personalised Health

The gut microbiome is a complex ecosystem of microorganisms that have immense influence over the immune system, digestion, and general health. Decode Biome is one such test providing full reports ...

The Top 5 Foods To Keep Your Gut Microbiome Healthy

The Top 5 Foods To Keep Your Gut Microbiome Healthy

The nutrients in the food we eat not only nourish our bodies but also serve as fuel for the beneficial microorganisms in our digestive system, known as the gut microbiome. The body breaks down undi...

Correlation b/w the gut microbiome and mental health

Warning Signs Reflecting Disrupted Brain-Gut Connection

Ignoring the signs of an unhealthy gut? These signs may be signalling gut microbiome imbalance. Address these issues by incorporating lifestyle habits for a healthy brain-gut connection.

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5 Signs of Gut Health

Signs of a Healthy Gut: 5 Indicators to Assess Your Gut Health

You are what you eat is a common saying that we all have heard at least once. More than a saying it is a fact. Whatever you put inside your mouth., determines your overall health, thereby making yo...

Role of gut microbiome in chronic diseases

Role of gut microbiome in chronic diseases

Gut dysbiosis is characterized by an alteration in the balance of the gut microbiota composition, with certain phyla becoming overrepresented while others are reduced in number. This leads to abnor...